0 %--Protein. Find nutrition facts for over 2,000,000 foods. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre. 43 % 1g Fat. main content. 57 % 3g Carbs. Beet Hummus Eat Well Embrace Life 2 Tbsp 50.1 calories 5.0 grams carbs 2.5 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Calorie and nutritional information for a variety of types and serving sizes of Hummus is shown below. Hummus Commercial 1 tbsp 24.9 calories 2.1 grams carbs 1.4 grams fat 1.2 grams protein 0.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 56.9 mg sodium 0 grams sugar 0 … Hummus is naturally high in good fat because of its sesame seed and olive oil content, with around 1 tbsp (30g) containing 8g of unsaturated fats. Log In. Live Healthy & Happy. About Food Exercise Apps Community Blog Shop Premium. The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 27 calories. Calories per serving of Toasted pita with hummus 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 120 calories of Extra Virgin Olive Oil, (1 tbsp) 46 calories of Hummus, (2 tbsp) 0 calories … If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Calories in Low Fat Hummus based on the calories, fat, protein, carbs and other nutrition information submitted for Low Fat Hummus. Serving Size : 1 tablespoon. 27 Cal. Sign Up. Lose weight by tracking your caloric intake quickly and easily. Nutritional profile of hummus. Plain Hummus Plain Hummus - Hummus. Shop-bought reduced fat hummus = 252 calories Nic’s Nutrition’s hummus = 125 calories Hummus is the perfect starter or dip (I like to serve mine with crudités such as carrots or cucumber, or [these] Snackettes from Linwoods; they packed with healthy fats & soluble fibre from linseeds & … There are 27 calories in 1 tablespoon of Hummus. Free online calorie counter and diet plan. Calories in Hummus.